THE WISDOM PARADOX: How Your Mind Can Grow Stronger as Your Brain Grows Older
This is the first popular book on cognitive gains of aging, rather than cognitive losses. It brings together state-of-the art neuroscience, and the lives, anxieties and hopes of real people, both ordinary and famous, as they age. The book also discusses what can be done to keep one's mind sharp, introduces the concept of cognitive fitness, and describes a program designed to attain it.
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